New Years Resolution: Address Your Bad Breath And Boost Your Self Confidence Levels

Bad breath can occur due to various reasons. The root cause of bad breath differs from person to person.

What is Halitosis?

Halitosis is the technical term for chronic or persistent bad breath. Sometimes, people can also have morning breath, which is a temporary condition caused by dry mouth while sleeping. For people with chronic bad breath, it’s important to seek treatment as soon as possible to prevent long-term damage to the teeth and gums. Fortunately, most types of bad breath can be treated with the help of a dental professional. Here are just a few ways to treat and remove bad breath for good.

• Stop Smoking and Drinking Alcohol: Cigarettes, cigars, chewing tobacco, and pipe smoke all contribute to bad breath and can exacerbate existing conditions like gum disease. People who drink excessive amounts of alcohol regularly also experience negative effects on their oral health and hygiene as a result. These habits not only result in bad breath but can also cause oral cancer and other serious health problems. If you’re a smoker and/or heavy drinker, speak with your dentist about quitting and getting help to break the habit once and for all.
• Practice Good Dental Hygiene: Regular brushing, flossing, and professional cleanings are crucial for good oral hygiene. Plaque buildup on the teeth leads to tooth decay and the breakdown of tooth enamel. This may result in cavities, infection, and even tooth loss if left untreated. Practicing good dental hygiene can also prevent gum disease, one of the leading causes of chronic bad breath and a major risk factor for heart attack and other serious health conditions.
• Eating a healthy diet: Your diet can also contribute to your breath odor. A poorly balanced diet can lead to a variety of digestive issues, including chronic acid reflux that causes bad breath. Try to eat foods like apples, celery, and carrots to help freshen your breath naturally.
• Consider Mouthwash: Some over-the-counter mouthwashes don’t contain strong enough ingredients to handle heavy cases of bad breath. Recent advancements in the oral care industry have led to the development of some very effective prescription-strength mouthwashes that have long-lasting effects by effectively killing odor-causing bacteria in the mouth. Ask your dentist for recommendations on the best mouthwash to use to treat your specific case of bad breath.

By scheduling an appointment with your dentist, you can address the cause of your bad breath and find a permanent solution to your problem. 
By addressing the underlying cause of your bad breath, you’ll be sure to enjoy fresh breath once again! 

Contact our office today to find out more about your options for treating bad breath.